Out Of The Blue: Carlisle United and Barrow A.F.C. Episodes Available now

Episode 20: Pizza Capital Of Europe
Winning weekends, drums at football matches and the '18th worst place to live in the UK'.

Episode 19: Who Doesn't Love A 1-0?
Freya, Matt and Paul look back on a good weekend for the two Cumbrian League Two teams.

Episode 18: Unlucky Boxer Shorts
Freya, Matt and Paul talk Tuesday's defeats, rude TV presenters and football underwear.

Episode 17: 'It's Always * Harrogate'
Freya, Matt and Paul talk hoodoos, dodgy merchandise and this weekend's fixtures.

Episode 16: Demolition Derby
Freya, Matt and Paull discuss Carlisle's 5-1 win over Barrow in the Cumbrian Classico.

Episode 15: The Cumbrian Classico 2.0
Freya, Matt and Paul talk postponements, Pools demolition and Tuesday's Cumbrian derby.

Episode 14: Supermarket Trousers
Freya, Matt and Paul talk football confessions, accidental swearing and Saturday's games.

Episode 13: Ben Foster In A Costa
Freya, Matt and Paul talk this weekend's fixtures, iFollow and random transfer rumours.

Episode 12: A Toilet In Rome
Freya, Matt and Paul look back on mixed festive fortunes for Barrow and Carlisle United.

Episode 11: The Best Bits
A festive edition featuring highlights from the first ten episodes of the podcast.