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Rylan: How to Be... Episodes

    Leigh Francis 鈥� Bo' Selecta! and shedding his personasHow to Be in the Spotlight

    Rylan is joined by Leigh Francis to discuss the perks, pressures and pitfalls of fame.

    Emily Atack 鈥� Growing up famous and leaving 鈥渟exy schoolgirl鈥� roles behindHow to Be in the Spotlight

    Rylan speaks to Emily Atack about her life in the spotlight.

    Daisy May Cooper 鈥� On divorce and feeling underwhelmed after BAFTA winHow to Be in the Spotlight

    Rylan sits down with Daisy May Cooper to talk about her experiences in the spotlight.

    TrailerHow to Be in the Spotlight

    Rylan explores the good, the bad and the ugly of being thrust into the public eye.

    Kit BrownHow to Be a Man

    Rylan talks to school teacher, C蜜芽传媒 presenter and TikTok star, Kit Brown.

    Janet Street-PorterHow to Be a Man

    Rylan talks to writer and broadcaster, Janet Street-Porter.

    Freddy McConnellHow to Be a Man

    Rylan talks to trans man and father of two, Freddy McConnell.

    David GandyHow to Be a Man

    Rylan talks to male supermodel and entrepreneur, David Gandy.

    Jake DanielsHow to Be a Man

    Rylan talks to professional footballer Jake Daniels about coming out.

    Mark OrmrodHow to Be a Man

    Rylan talks to Royal Marine and Paralympian Mark Ormrod.

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