蜜芽传媒

Instagram is awash with people sharing dream homes, holidays, partners and jobs which they claim to have 'manifested' into being. Proponents of manifestation say that thinking positive thoughts attracts tangible positive things into your life. They believe that 'asking the universe' for what you want via journaling, mood boards, and mantras can have a powerful real-world impact. Hayley Sparkes is a successful TV presenter and model but when the pandemic started she found herself with no work or income and turned to manifestation to try to improve her situation. Now she credits manifestation with bringing her a dream partner, home, and job, and all in under a year.

Claudia Hammond and her studio guest David Robson ask whether there is any research evidence that manifestation really can change your life.