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Dancer and Strictly Come Dancing judge Shirley Ballas told Krupa Padhy she felt embarrassed when she started experiencing symptoms during the menopause.

She joined Krupa on ÃÛÑ¿´«Ã½ Radio 4’s Woman’s Hour to explain why she wants people to talk about the reality of the menopause more and why she thinks it’s so important for people to get support.

You can listen to the full interview on ÃÛÑ¿´«Ã½ Sounds – it’s the Woman’s Hour episode from 13 October.