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Former Love Island contestant, Scott Thomas tells 5 Live about why going sober has improved his confidence.

After being a self-proclaimed "party boy", Scott chose to go sober in 2020.

"All my life I thought I was boring without alcohol", he said.

"But I've finally realised, after putting the work in, I'm completely fine with who I am."

He explained that sobriety is "infectious" and "when people see all the improvements to your life, people want to join you on that wagon."

This clip was originally from Nihal Arthanayake on 24 January 2024.

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