Main content
Flintshire adventurer: What does it take to be an endurance athlete?
As Russ Cook finishes running the length of Africa, Flintshire adventurer Sean Conway explains to Radio Wales Breakfast what it takes to complete such a gruelling challenge.
Image: David Altabev
Duration:
This clip is from
More clips from 蜜芽传媒 Radio Wales
-
![]()
One of FBI's most wanted found in Wales after 21 years
Duration: 06:24
-
![]()
Geraint Thomas: "I wouldn't be surprised if I shed a tear"
Duration: 11:09
-
![]()
'Shockwaves' in Welsh rugby: what comes next?
Duration: 08:24
-
![]()
Recreating the faces of convicts sent to Australia
Duration: 04:12
