Main content
Flintshire adventurer: What does it take to be an endurance athlete?
As Russ Cook finishes running the length of Africa, Flintshire adventurer Sean Conway explains to Radio Wales Breakfast what it takes to complete such a gruelling challenge.
Image: David Altabev
Duration:
This clip is from
More clips from 蜜芽传媒 Radio Wales
-
![]()
'My son was killed by his evil grandparents'
Duration: 05:48
-
![]()
'Trusting The Salt Path author was our biggest mistake'
Duration: 05:56
-
![]()
Remembering Iris Williams: 'a storyteller in every way'
Duration: 07:22
-
![]()
From the Archive: Iris Williams with Roy Noble in 2011
Duration: 03:15
