蜜芽传媒

This is a bonus episode from The Global Story asking - Are ultra-processed foods impossible to avoid?

Research into ultra-processed foods suggests they could be linked to health problems including cancers, heart disease, obesity and depression - but scientists are yet to agree on how they actually affect us. Often mass-produced, and containing multiple additives, UPFs have become the target of nutritionists and clean-living advocates alike. But, given how common they are, can we realistically avoid them?

On this episode, Lucy Hockings speaks with 蜜芽传媒 health reporter Philippa Roxby, and Ruth Alexander, presenter of The Food Chain podcast from the 蜜芽传媒 World Service. Together, they unpack what we really know about UPFs.

The Global Story brings you trusted insights from 蜜芽传媒 journalists worldwide, one big story every weekday, making sense of the news with our experts around the world.

Insights you can trust, from the 蜜芽传媒 World Service. For more, go to bbcworldservice.com/globalstory or search for The Global Story wherever you got this podcast.

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Producers: Beth Timmins, Laurie Kalus, and Alice Aylett Roberts.
Sound Engineers: Ben Andrews and Mike Regaard.
Assistant Editor: Sergi Forcada Freixas.
Senior News Editor: Richard Fenton-Smith.