蜜芽传媒

New episodes released Thursday. If you're in the UK, for more 蜜芽传媒 podcasts listen on 蜜芽传媒 Sounds: bbc.in/3UjecF5

There鈥檚 a lot going on this week: the guys share their most embarrassing memories, Spencer gives us a motivational speech, how tall is Jamie? Also, what WAS Jamie doing with Jedward?!

Phil has a diary-based surprise for Spencer and the team decide to try and find Aisling Bea. They enlist the help of comedians Joanne McNally and Catherine Bohart. There are more of your messages. Plus, Abi in Gloucester is Listener of the Week.

Wanna voice note us? Maybe you鈥檇 like to be listener of the week? If you鈥檙e over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk