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Aaron Paul and Jobi McAnuff are joined by Colchester boss Danny Cowley. They discuss their rise from relegation danger to the League Two play-off places. Hear from a bullish Chris Wilder after Sheffield United won the Steel City derby. Catch Neil Harris’ punchy post-match comments after Cambridge United lost the Cambridgeshire derby. And Sheffield Wednesday get their Oxfords mixed up!

01:35 Bluewater respond to Nathan Jones’ shopping ban
05:00 Colchester up into the League Two play-offs
13:50 Is Danny getting in on Jack Payne’s ice baths?
16:50 Danny Cowley responds to ‘disrespect’ accusations
21:10 Chris Wilder INTERVIEW after Steel City derby win
25:45 Will Portsmouth survive?
27:45 Sheffield Wednesday get their Oxfords confused!
30:40 Neil Harris’ explosive post-match interview
34:20 Danny gives Aaron stick in Fantasy EFL
36:20 Hat-tricks and missed chances in 72plus 72minus

ÃÛÑ¿´«Ã½ Sounds / 5 Live commentaries this week:
Wed 19 Mar 2000 Man City v Chelsea in the UEFA Women’s Champions League,
Thu 20 Mar 1945 Greece v Scotland in Nations League play-off,
Fri 21 Mar 1945 England v Albania in World Cup qualifier
Sun 23 Mar 1430 Man City v Chelsea in the Women’s Super League,
Mon 24 Mar 1945 England v Latvia in World Cup qualifier.