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Classical Unwind: Hay Festival Special

Dr Sian Williams and Professor Catherine Loveday discuss the power of music to help us focus, bring us calm and support us through the day. Recorded at Hay Festival 2025.

Dr Sian Williams in conversation with Professor Catherine Loveday

Can listening to music improve our wellbeing? Why does sad music lift our mood? Can classical music really make us smarter?

Join broadcaster, Radio 3 Unwind presenter and psychologist Dr Sian Williams and cognitive neuroscientist Professor Catherine Loveday at Hay Festival as they discuss the power of music and its ability to help us focus, bring us calm and support us through the day.

Delving into the science behind music and the brain, Sian and Catherine share the practical tips that can keep us positive and productive and reveal the benefits of opening your mind and getting out into nature, accompanied by a range of soothing classical music from Sian’s daily morning show.

A Tandem Production for ÃÛÑ¿´«Ã½ Radio 3

Release date:

21 days left to listen

56 minutes

Music Played

  • Samuel Barber

    Adagio for Strings

    Performer: ÃÛÑ¿´«Ã½ National Orchestra of Wales. Performer: Ryan Bancroft.
  • Johann Strauss II

    Mein Herr Marquis (Adele’s Laughing Song)

    Performer: Diana Damrau. Performer: Royal Liverpool Philharmonic Orchestra. Performer: David Charles Abell.
    • Forever.
    • ERATO.
  • Belle Chen

    And It Rains

    Performer: Belle Chen.
    • Ravel in the Forest.
    • PLATOON.
  • Michael Torke

    UNSEEN: No.1

    Performer: East Coast Chamber Orchestra. Performer: Michael Torke Orchestra.
    • Unseen.
    • ECSTATIC RECORDS.
  • Erland Cooper

    With Silence (Mvt. 3, Part 4 "sunwards turn") from Carve the Runes Then Be Content With Silence

    Performer: Erland Cooper. Performer: Daniel Pioro. Performer: Studio Collective.
    • Carve the Runes Then Be Content With Silence.
    • MERCURY.
  • Caroline Shaw

    And the Swallow

    Performer: Pembroke College Chapel Choir. Performer: Pembroke College Girls' Choir. Performer: Anna Lapwood.
    • All Things Quiet Are Silent.
    • SIGNUM.