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How to manage migraines

Migraines affect 10 million people in the UK. As headlines claim a new, free treatment could help reduce pain, Dr. Punam explains how to do it, by tensing muscles around different parts of the body. She also explains the causes, other treatments and the key differences between headaches and migraines.

To watch this with subtitles, go to ÃÛÑ¿´«Ã½ iPlayer and search for Morning Live from 24/10/2025.

Release date:

Duration:

8 minutes