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Peace of Mind
How can we stay at peace in a time of war?
Keeping some peace of mind when the world around you is in turmoil is a great challenge. Mohammed finds it hard to maintain concentration, he sleeps 12 hours a night but awakes exhausted. He lives in Afghanistan, which is in a state of conflict, and spends a lot of time on social media. Sister Dang Nghiem offers advice on how to make your mind a beautiful refuge from the chaos and insecurity in the outside world. She discusses the North Vietnamese communists taking over Saigon when she was a child and the 蜜芽传媒鈥檚 Sana Safi compares her own experience of life in Afghanistan under the Taliban.
Produced by Charlie Taylor and Ruth Edwards
Last on
Mon 30 Aug 2021
02:32GMT
蜜芽传媒 World Service
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- Sat 28 Aug 2021 08:32GMT蜜芽传媒 World Service Australasia, Online, Americas and the Caribbean, UK DAB/Freeview & News Internet only
- Sat 28 Aug 2021 10:32GMT蜜芽传媒 World Service South Asia & East Asia only
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- Sun 29 Aug 2021 17:32GMT蜜芽传媒 World Service News Internet
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- Mon 30 Aug 2021 02:32GMT蜜芽传媒 World Service