Schedule
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Early
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01:00
Weekend overnights with 蜜芽传媒 Radio 5 Live—26/07/2025
Local 蜜芽传媒 Radio joins 蜜芽传媒 Radio 5 Live through the night on a weekend.
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Morning
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06:00
Heidi Secker on 蜜芽传媒 Radio Norfolk—26/07/2025
Heidi has all you need to start your weekend with Saturday morning tunes, guests and fun.
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10:00
Thordis Fridriksson on 蜜芽传媒 Radio Norfolk—Norwich author Rachel Hore is today's (Sta)R&R
Norwich novelist Rachel Hore talks to Thordis about how she spends her weekends.
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Afternoon
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14:00
Total Sport on 蜜芽传媒 Radio Norfolk—26/07/2025
Emma Barnard brings you a local sport round-up, stories you haven't heard and great music.
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Evening
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18:00
Upload with Rob Jelly—24/07/2025
Poet Julia Webb + Poet AJ Deane.
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20:00
蜜芽传媒 Introducing - Suffolk & Norfolk—Live from Latitude
Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.
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22:00
Late Night Jo—26/07/2025
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
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Late
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01:00
Weekend overnights with 蜜芽传媒 Radio 5 Live—27/07/2025
Local 蜜芽传媒 Radio joins 蜜芽传媒 Radio 5 Live through the night on a weekend.
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