Schedule
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Early
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01:00
Radio 1's Workout Anthems—with Maia Beth: Hula hooping
Keeping it fun! Maia Beth's got the motivational tunes to keep you hooping!
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02:00
Radio 1's Workout Anthems—DJ Fresh, Kygo, Ariana Grande and more
Radio 1 bring the workout vibes to get your energy up!
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04:00
Radio 1's Chillout Anthems—Cosy chill
The best chillout tracks for cosy times - from Taylor Swift, Ed Sheeran, SZA and more...
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05:00
Radio 1 Anthems—Arctic Monkeys, Sugababes, Drake and more
Big anthems and tunes you haven't heard in ages.
 
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Morning
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07:00
Radio 1's Workout Anthems—with Maia Beth: Weights
Maia Beth has the tunes to do reps to. You got this! Feel strong!
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08:00
Radio 1's Workout Anthems—Corona, DJ Fresh, James Hype and more
Sweat it out as Radio 1 brings the best workout bangers!
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10:00
Radio 1's Workout Anthems—Motivational tunes to get you moving!
Armand Van Helden, Benny Benassi, Calvin Harris and more!
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11:00
Radio 1 Anthems—Mumford & Sons, Meghan Trainor, Nelly and more
Big anthems and tunes you haven't heard in ages.
 
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Afternoon
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13:00
Radio 1's Workout Anthems—Peggy Gou, Kid Cudi, Sonny Fodera and more
Radio 1 brings the music, you bring the workout!
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15:00
Radio 1 Pop Anthems—Dean McCullough has the best pop anthems
Girls Aloud, Ed Sheeran, Tate McRae and more!
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16:00
Radio 1's Workout Anthems—99 Souls, Daft Punk, Europa and more
These aren't just any anthems, these are workout anthems!
 
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Evening
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18:00
Radio 1's Workout Anthems—Shy FX. Becky Hill, Eric Prydz and more
Radio 1 brings you the biggest and best motivational bangers.
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20:00
My Radio 1 Anthems—Busted
Matt, James and Charlie aka Busted take over and share their classic 00s and 10s anthems!
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22:00
Radio 1's Chillout Anthems—All the chill indie, pop and R&B feels!
Relax to chilled-out tracks from Beyonce, The 1975, Chappell Roan and more!
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23:00
Radio 1 Anthems—Shakira, Fatboy Slim, Foals and more
Big anthems and tunes you haven't heard in ages.
 
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Late
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01:00
Radio 1's Workout Anthems—with Maia Beth: Squats
Up, down, up down. Feel the burn! Perky bums for everyone! Maia's got the squat songs 4 U!
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02:00
Radio 1's Workout Anthems—Riton, Example. Utah Saints and more
Get that workout on as Radio 1 brings the dance vibes to soundtrack it.
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04:00
Radio 1's Chillout Anthems—One hour of pure bliss!
Chill out with tunes from Taylor Swift, Adele, Massive Attack and more.
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05:00
Radio 1 Anthems—Rihanna, Fall Out Boy, Lupe Fiasco and more
Big anthems and tunes you haven't heard in ages.
 
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