Schedule
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Early
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02:00
Radio 1 Anthems—Camila Cabello, Nickelback, High Contrast and more
Whatever mood you are in, Lauren has you sorted with pop, dance, hip-hop and so much more.
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04:00
Radio 1's Chillout Anthems—A whole hour of soothing beats
Tracks from Lorde, Childish Gambino, Lily Allen, Madison Beer, Haim, BICEP and loads more.
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05:00
Radio 1 Anthems—Britney Spears, Jason Derulo, Lil Nas X and more
Lauren Redfern has picked some big anthems and tunes you haven't heard in ages.
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Morning
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07:00
Radio 1's Workout Anthems—with Maia Beth: Power walk
Walk to Maia Beth's beat. Why? Coz she's got the finest tunes to march to!
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08:00
Radio 1 Anthems—Cardi B, Vampire Weekend, Sigala and more
Lauren Redfern has a selection of huge anthems and tunes you haven't heard in ages.
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10:00
Radio 1 Anthems—with James Cusack
James Cusack with big anthems and tunes you haven't heard in ages.
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10:30
Radio 1 Newsbeat—30/03/2025
Get up to date on all the latest news with Radio 1's Newsbeat team.
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10:32
Radio 1 Anthems—30/03/2025
Nat O'Leary and Vicky Hawkesworth with big anthems and tunes you haven't heard in ages.
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11:02
Radio 1 Anthems—Eminem, Daft Punk, Ciara and more
Lauren Redfern brings the vibes with some of the best anthems around.
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Afternoon
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13:00
Radio 1's Happy Anthems—Don鈥檛 Worry Be Happy
Maia is a Happy camper with a portable speaker to boost the vibes to 11!
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14:00
Radio 1 Anthems—Sia, JLS, 50 Cent and more
Lauren Redfern brings you big anthems and tunes you haven't heard in ages.
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16:00
Radio 1 Pop Anthems—Nonstop pop with Dean McCullough
Harry Styles, Ariana Grande, Justin Bieber and more!
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17:00
Radio 1 Anthems—Mariah Carey, Usher, MGMT and more
Big anthems and tunes you haven't heard in ages.
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Evening
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19:00
Radio 1's Workout Anthems—with Maia Beth: Hula Hooping
Maia Beth circus tricks school is open! Just for the fun of fitness, let's hula!
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20:00
My Radio 1 Anthems—Five
Keep on Movin' with Five's favourite 00s & 10s songs!
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22:00
Radio 1's Chillout Anthems—Relax to an hour of these chilled classics
Songs from Frank Ocean, Taylor Swift, Lil Nas X, Miley Cyrus, Lizzo, Coldplay and more.
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23:00
Radio 1 Anthems—Carly Rae Jepsen, AJ Tracey, Sugababes and more
Lauren Redfern has vibes for days as she plays the biggest and best bangers ever!
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Late
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01:00
Radio 1 Pop Anthems—Nonstop pop with Dean McCullough
Miley Cyrus, Little Mix, Sam Smith and more!
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02:00
Radio 1 Anthems—Post Malone, Doja Cat, Avicii and more
Lauren Redfern has put together a show full of the most iconic bangers ever.
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04:00
Radio 1's Chillout Anthems—60 minutes of chill classics
Mellow out to tunes from Post Malone, Cat Burns, Arlo Parks, Beyonce and loads more.
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05:00
Radio 1 Anthems—Usher, Katy B, Martin Solveig and more
Lauren Redfern brings you some of the most iconic anthems of the noughties and tens.
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