Schedule
- 
                                                Early- 
                            00:30Sleep Tracks—Roam amidst the mountain mistDrift away with a mix of natural sounds and gentle classical music. 
 
- 
                            
- 
                                    Back to top
                                                Morning- 
                            06:00Mindful Mix—Uplifting classical sounds to soothe your sensesA selection of gentle harmonies and melodies to help relax your mind. 
- 
                            09:00Classical Unwind—Ease into your day with welcoming harmoniesCalming classical music to set you up for the day with Dr Sian Williams. 
 
- 
                            
- 
                                    Back to top
                                                Afternoon- 
                            12:00Piano Focus—Hold your focus with soothing piano soundsLet the distractions fade away and find focus with this mix of piano music. 
- 
                            14:00Mindful Mix—Gentle harmonies to help you relaxTake a moment to centre yourself with soothing classical music. 
- 
                            17:00Cinematic Soundtracks—Journey into emotive worlds with Forrest Gump and Enola HolmesEscape into a world of immersive soundtracks with film fanatic Edith Bowman. 
 
- 
                            
- 
                                    Back to top
                                                Evening- 
                            18:00Classical Wind Down—Exhale at the end of the day with restorative musicDe-stress and wind down from your day with a mix of soothing and reflective music. 
- 
                            21:00Ultimate Calm—Ólafur Arnalds: Series 1, Cosy music for autumn feat. Hania Rani4/13 Ólafur Arnalds shares a cosy selection of seasonal sounds for autumn. 
- 
                            22:00Night Tracks—Harmonious music for nighttime listeningSara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening. 
- 
                            23:30The Sleeping Forecast—A peaceful soundtrack for a full night’s sleepFall into a deep slumber with soothing compositions from ÃÛÑ¿´«Ã½ Introducing. 
 
- 
                            
- 
                                    Back to top
                                                Late- 
                            00:30Sleep Tracks—Wander through the woodsDrift off to a mix of woodland sounds and restful classical music. 
 
- 
                            
 
             
             
             
             
             
             
             
            