Schedule
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Early
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00:30
Sleep Tracks—Slumber in the city
Switch off to the sound of a city winding down, soundtracked by airy classical music.
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Morning
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06:00
Mindful Mix—A classical journey into stillness
Allow this classical mix to accompany your journey into stillness.
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09:00
Classical Unwind—Brighten your day with peaceful classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Delicate piano music for deep concentration
Foster a peaceful headspace so you can concentrate for longer with this serene piano mix.
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14:00
Mindful Mix—Classical music for moments of reflection
Immerse yourself in calming classical music for moments of peace and relaxation.
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17:00
The Music & Meditation Podcast—Series 3, Make friends with your thoughts with Gelong Thubten
7/9 Izzy and Gelong Thubten explore how meditation helps in the battle against your thoughts.
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17:30
Classical Mixtape—Classical music for focus or relaxation
Take time out with a 30-minute soundscape of classical favourites. (R)
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Evening
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18:00
Classical Wind Down—Calm your senses with soothing music
De-stress and wind down from your day with a mix of soothing and reflective music.
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21:00
Soundwaves—Soothing and beautiful new music to whisk you away
An hour of enticing and escapist new music from the UK鈥檚 brightest composers
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22:00
Night Tracks—Harmonious music for nighttime listening
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Gentle sounds to lull you to sleep
Drift off to sleep with the calming tones of the Shipping Forecast set to peaceful music.
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Late
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00:30
Sleep Tracks—Find serenity in the temple
Embrace peace and quiet in the surrounds and sounds of sacred space.
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