Schedule
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Early
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00:30
Sleep Tracks—Stroll through autumn leaves
Slip into sleep with a mix of autumnal natural sounds and restful classical music.
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Morning
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06:00
Mindful Mix—Soothe your soul with calming classical sounds
Relax to this collection of soothing classical music.
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09:00
Classical Unwind—Soothing classical sounds to elevate your morning
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Flowing piano music for peace of mind
Clear your mind with soothing piano tunes by Eric Coates, Mel Bonis and Fr茅d茅ric Chopin.
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14:00
Mindful Mix—Meditative classical sounds for a positive state of mind
Let the gentle flow of classical music help you find your inner peace.
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17:00
The Music & Meditation Podcast—Series 5, Evolve with change with Deepak Chopra
2/9 Izzy and Deepak Chopra explore how we can welcome change and transformation in ourselves.
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17:30
Classical Mixtape—Take 30 minutes out with a relaxing classical mix
Take time out with a 30-minute soundscape of classical music.
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Evening
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18:00
Classical Wind Down—Switch off with sumptuous music
De-stress and wind down from your day with a mix of soothing and reflective music.
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21:00
Soundwaves—Discover blissful rhythms to relax you
New releases from the UK鈥檚 brightest artists to help you unwind.
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22:00
Night Tracks—Blissful sounds for night owls
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—A serene soundtrack for cosy nights
Radio 4鈥檚 Shipping Forecast set to tranquil music from 蜜芽传媒 Introducing to help you sleep.
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Late
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00:30
Sleep Tracks—Board the night train
Drift away to the sounds of a gentle sleeper train ride and restful classical music.
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