Schedule
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Early
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00:30
Sleep Tracks—Dive into ocean depths
Dive into the deepest sleep, with a mix of subaquatic sounds and ebbing classical music.
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Morning
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06:00
Mindful Mix—Lose yourself in gentle melodies
Take a moment to unwind with some of the most calming melodies in classical music.
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09:00
Classical Unwind—Enhance your day with restful classical music
Calming classical music to set you up for the day with Dr Sian Williams.
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Afternoon
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12:00
Piano Focus—Classical and contemporary piano gems to centre the mind
A journey through stillness and motion, guided by timeless piano pieces.
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14:00
Mindful Mix—Gentle classical for stillness and calm
Enter a world of calm with a blend of meditative orchestral movements and gentle piano.
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17:00
Cinematic Soundtracks—Ease into relaxation with The Shawshank Redemption and Everything Before Us
Music from film and TV to drop your shoulders and relax to, with Edith Bowman.
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Evening
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18:00
Classical Wind Down—Soundtrack your evening with relaxing classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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21:00
Ultimate Calm—脫lafur Arnalds: Series 3, Relax and flow with river-inspired music ft. Nanna
4/12 脫lafur Arnalds shares a selection of relaxing music inspired by rivers, flow and change.
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22:00
Night Tracks—Immersive music for moonlight
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Settle your mind with a serene sleepscape
Settle in for a deep sleep with this gentle mix of soothing classical music.
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Late
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00:30
Sleep Tracks—Voyage across the frost
Slip off to sleep with a mix of crisp natural sounds and cool, calming classical music.
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