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Pause For Thought

Hear the latest editions of Radio 2's Pause for Thought - featuring different contributors from a variety of faiths.

Radio 2,2506 episodes

Episodes

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Kate Bottley: "Ice Ice Baby"
Kate Bottley joins Scott Mills for today's Pause for Thought.
24 Jul 2025,3 mins
Shazia Mirza: "An all year happy optimistic feeling"
Shazia Mirza on this week's theme 'My Summer Starter Pack'.
24 Jul 2025,3 mins
Zaki Cooper: "Summer simply wouldn't be the same"
Zaki Cooper on this week's theme 'My Summer Starter Pack'.
24 Jul 2025,3 mins
Navin Kundra
Navin Kundra joins Scott Mills for today's Pause for Thought.
23 Jul 2025,3 mins
Clair Jaquiss
Clair Jaquiss on this week's theme 'My Summer Starter Pack'.
23 Jul 2025,3 mins
Iona Rossely: "The time spent with family and friends"
Iona Rossely on this week's theme 'My Summer Starter Pack',
23 Jul 2025,3 mins
Jonny Reid: "Find joy...in the processes"
Jonny Reid joins Scott Mills for today's Pause for Thought.
22 Jul 2025,3 mins
David Waters: "We can carry hurt and heartache even on the brightest days"
David Waters on this week's theme 'My Summer Starter Pack'.
22 Jul 2025,3 mins
Maria Pavlou: "Stock up on connection"
Maria Pavlou on this week's theme 'My Summer Starter Pack'.
22 Jul 2025,3 mins
Nima Suchak: "The tradition of love-filled family picnics"
Nima Suchak on this week's theme 'My Summer Starter Pack'.
21 Jul 2025,3 mins
Beth Anderson: "Relaxing from the rush"
Beth Anderson on this week's theme 'My Summer Starter Pack'.
21 Jul 2025,3 mins
Sheridan Voysey: "Letting the soil of our souls renew"
Sheridan Voysey joins Good Morning Sunday for today's Pause for Thought.
20 Jul 2025,3 mins
Abi Thompson: "It’s made my day!"
Abi Thompson joins Scott Mills for today's Pause for Thought.
18 Jul 2025,3 mins
Azariah France Williams: "The trust sets them... and others free"
Azariah France Williams on this week's theme 'Speaking Up For Others'.
18 Jul 2025,3 mins
Kate Durrant: "My instrument for change"
Kate Durrant on this week's theme 'Speaking Up For Others'.
18 Jul 2025,3 mins
Alan Sorensen: "The weakest link"
Alan Sorensen joins Scott Mills for today's Pause for Thought.
17 Jul 2025,3 mins
Malcolm Doney: "Thanks for blowing the whistle!"
Malcolm Doney on this week's theme 'Speaking Up For Others'.
17 Jul 2025,3 mins
Ed Newell: "Give a voice to the voiceless"
Ed Newell on this week's theme 'Speaking Up For Others'.
17 Jul 2025,3 mins
Navin Kundra: "The pressure to have the perfect summer"
Navin Kundra joins Scott Mills for today's Pause for Thought.
16 Jul 2025,3 mins
Inderjit Bhogal: "Encouragement and solidarity"
Inderjit Bhogal on this week's theme 'Speaking Up For Others'.
16 Jul 2025,3 mins
Iona Rossely: "Step out of the shadows"
Iona Rossely on this week's theme 'Speaking Up For Others'.
16 Jul 2025,3 mins
Jonny Reid: "Make more room for joy"
Jonny Reid joins Scott Mills for today's Pause for Thought.
15 Jul 2025,3 mins
Maria Pavlou: "Dignity and safety"
Maria Pavlou on this week's theme 'Speaking Up For Others'.
15 Jul 2025,3 mins
Dave Tomlinson: "Positive feedback has helped me through dark moments"
Dave Tomlinson joins Scott Mills for today's Pause for Thought.
14 Jul 2025,3 mins
Nima Suchak: "Speak up for others even if it feels uncomfortable"
Nima Suchak on this week's theme 'Speaking Up For Others'.
14 Jul 2025,3 mins
Justine Allain-Chapman: "Change the course of history"
Justine Allain-Chapman on this week's theme 'Speaking Up For Others'.
14 Jul 2025,3 mins
Thelma Commey: "Love in action"
Thelma Commey joins Good Morning Sunday for today's Pause for Thought.
13 Jul 2025,3 mins
Abi Thompson: "The people in the world who know me inside out"
Abi Thompson joins Scott Mills for today's Pause for Thought.
11 Jul 2025,3 mins
Azariah France-Williams: "Loneliness"
Azariah France-Williams on this week's theme 'My Doubles Partner'.
11 Jul 2025,3 mins
Kate Durrant: "To love all"
Kate Durrant on this week's theme 'My Doubles Partner'.
11 Jul 2025,3 mins