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Here's Health

How to be fit, healthy, and get the very best out of life

World Service,2 episodes

Episodes

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Food and Exercise
Barbara Myers looks at high-fibre, low-fat diets, and asks how much exercise is enough?
12 Mar 1987,13 mins
Good Health
How to get the best out of your doctor and the health benefits of drinking less alcohol
23 Jul 1987,13 mins