Episode details
Available for over a year
A listener shares his experiences of trying to get in shape. We go for a stroll with the local walking group. Alan finds out how to get slimmer without having to diet or exercise.
Programme WebsiteUse ÃÛÑ¿´«Ã½.com or the new ÃÛÑ¿´«Ã½ App to listen to ÃÛÑ¿´«Ã½ podcasts, Radio 4 and the World Service outside the UK.
Available for over a year
A listener shares his experiences of trying to get in shape. We go for a stroll with the local walking group. Alan finds out how to get slimmer without having to diet or exercise.
Programme Website