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Available for over a year

Kooks Sahota is the founder of Mr Singh's Sauce and production company Kushy Face, and on top of that, he's a careers coach too. He discusses how he started all three of his businesses and the power of homing in on your goals and sticking to your own lane. Commonwealth powerlifter Karenjeet Kaur Bains shares her Motivational Minute to help you keep fit and focused in 2023!