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Available for over a year

Liza Tarbuck discovers how we can give back to nature to benefit our surrounding ecosystems. Gardeners' World presenter Arit Anderson discusses her late career change from fashion to gardening, and how we can best utilise our parks. Line of Duty's Adrian Dunbar chats about his Irish roots and the country's vast megalithic sites, and what it's like residing near London's Hampstead Heath. Plus we discover the power of another plant with Dr Lauriane Chalmin-Pui - the Wellbeing Fellow from the Royal Horticultural Society. Today it's Sunflowers! And find out what Adrian picked to add to Liza's Imaginary Flower bed. If you've been inspired to Let It Grow, let us know what you've been planting! Email liza.t@bbc.co.uk or share it on social media using #LetItGrow Let's... Let Go and Let It Grow!