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Tetris as therapy; internet addiction and teens; the psychology of secrets

Tetris therapy; teenage brains and internet addiction; the psychology of keeping secrets.

• 30 mins

Toxic positivity

A discussion about toxic positivity from the Cheltenham Science Festival.

• 28 mins

Smartphones and children, mental health labels and climate anxiety

The scant evidence for smartphone bans; are labels helpful?; coping with climate anxiety.

• 28 mins

Joe Wicks launches the All in the Mind Awards, and why music makes us cry

Joe Wicks launches the All in the Mind Awards, and why music makes us cry

• 28 mins

Surfing and mental health, grief for dead celebrities, and being unique

Claudia finds out if surfing can boost mental health, by getting on a board herself!

• 27 mins

FND - the most common disorder you’ve probably never heard of; political polarisation; All in the Mind Awards judge ZeZe

FND could be as common as MS or Parkinson's, so why do so many cases go undiagnosed?

• 27 mins

Mental health of military drone operators, conspiracy theories, the All in the Mind Awards

The mental health of military drone pilots.

• 27 mins

Should we take teens more seriously? And the link between eating disorders and autism

Should we take teens more seriously? And the link between eating disorders and autism.

• 28 mins

The Psychology of Nostalgia

How nostalgia shapes our feelings and behaviour, and how we can harness it for wellbeing.

• 28 mins

Future Thinking

How thinking about the future shapes our health and happiness.

• 28 mins

How to help someone who doesn’t want help, and well-being benefits of holidays

How to help someone who doesn’t want help, and the psychological benefits of a holiday

• 28 mins

Adult ADHD: Why are waiting lists for diagnoses so long?

A special on adult ADHD: Why are waiting lists for diagnoses so long, and what can we do?

• 28 mins

Is ‘are you ok?’ a good question and how your eyes give away memory precision

An intriguing listener question, and the eyes as a window into the precision of a memory.

• 28 mins

What is interoception, and how mood can affect how well your vaccine works

When being able to tune into bodily signals like your own heartbeat can be good – and bad.

• 28 mins

The state of mental health services and more All in the Mind Awards finalists

How long are waiting lists for our mental health services?

• 29 mins

Aha moments and contagious laughter

What's going on in your brain when you experience an 'aha!' moment?

• 30 mins

Are you flourishing? And why a playful approach can help us cope

What a global study tells us about how to thrive, and why being playful can help us cope.

• 28 mins

All About Twins

Delving into the fascinating world of twin psychology.

• 30 mins