Just One Thing - with Michael Mosley - Eat Slowly - ÃÛÑ¿´«Ã½ Sounds

Just One Thing - with Michael Mosley - Eat Slowly - ÃÛÑ¿´«Ã½ Sounds
Eat Slowly
Why simply eating slower could improve your digestion and lower your blood sugars.
Why simply eating slower could improve your digestion and lower your blood sugars.