Episode details
Radio 3 Unwind,06 Nov 2024,180 mins
Embrace the evening with serene classical music
Classical Wind DownAvailable for 209 days
Three hours of calming classical music to help you release the stresses of the day, recharge and prepare to rest - presented by Irish musician and mindfulness expert Niall Breslin. This episode features a rich blend of music from the likes of Marin Marais, Clara Schumann and Claude Debussy. We Press Pause with yoga and meditation teacher Rod Stryker and reveal some essential Wind Down Wisdom on how reducing exposure to 'blue light' from screens can help improve the quality of your sleep.
Programme WebsiteTracklist
- TrackArtist
- 1.En bateau (Petite suite)En bateau (Petite suite)Claude Debussy
- 2.China GatesChina GatesJohn Adams
- 3.3 Romances, No 1: Andante molto3 Romances, No 1: Andante moltoClara Schumann