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Future Thinking

How thinking about the future shapes our health and happiness.

• 28 mins

How to help someone who doesn’t want help, and well-being benefits of holidays

How to help someone who doesn’t want help, and the psychological benefits of a holiday

• 28 mins

Adult ADHD: Why are waiting lists for diagnoses so long?

A special on adult ADHD: Why are waiting lists for diagnoses so long, and what can we do?

• 28 mins

Is ‘are you ok?’ a good question and how your eyes give away memory precision

An intriguing listener question, and the eyes as a window into the precision of a memory.

• 28 mins

What is interoception, and how mood can affect how well your vaccine works

When being able to tune into bodily signals like your own heartbeat can be good – and bad.

• 28 mins

The state of mental health services and more All in the Mind Awards finalists

How long are waiting lists for our mental health services?

• 29 mins

Aha moments and contagious laughter

What's going on in your brain when you experience an 'aha!' moment?

• 30 mins

Are you flourishing? And why a playful approach can help us cope

What a global study tells us about how to thrive, and why being playful can help us cope.

• 28 mins