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Available for over a year

Megan Nolan rediscovers a childhood diary with her first New Year's Resolutions. She was fascinated and appalled, she says, by what she read:. The final resolution, underlined, read simply 'be a better person!' These days, Megan looks on self-improvement in a rather different way - less an attempt at perfection and more 'an attempt to courageously embrace living in all its chaos.' Producer: Adele Armstrong Sound: Peter Bosher Production coordinator: Gemma Ashman Editor: Richard Fenton-Smith