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Is dating really in the trenches?

We talk all things dating diaries, navigating it, and tips!

• 59 mins

MOBO awards spotlight and Diddy trial update

Shining a light on the 2025 MOBO Awards - the best of Black music and culture.

• 59 mins

Is it too late to get on the property ladder?

We discuss the opportunities and challenges that come with home ownership.

• 59 mins

Would you consider boarding school for your child?

We discuss the influence of boarding schools and more.

• 59 mins

Books and beyond: World Book Day

We discuss the importance of World Book Day from a Black British perspective.

• 60 mins

Celebrating Black British comedy

Richie Brave chats with comedians to journey through life before humour.

• 60 mins

Are nurseries in the UK improving?

We deep dive into the state of nurseries in the UK - why are fees rising?

• 59 mins

What is parental abandonment?

We start by discussing tackling the difficult reality of intentional abandonment.

• 59 mins

Understanding autism beyond the spectrum

Richie Brave hears from those living and experiencing life through a neurodivergent lense.

• 60 mins

Do you have a foot fetish?

Richie Brave and guests talk feet, plus author Sareeta Domingo joins. @1Xtra on social

• 60 mins

Are Black music events being over-policed?

Richie Brave and guests with the biggest discussions of the week. @1Xtra on social

• 60 mins

Let's talk about addiction

Tune in for a raw and unfiltered journey into the highs and lows that define addiction.

• 59 mins

Is using synthetic hair dangerous?

We hear from hair experts looking into safer options and alternatives to synthetic hair.

• 59 mins

Do cheaters ever prosper?

TV show Cheaters is bringing secrets to the light.

• 60 mins

Speaking up on mental health

Mental Health Awareness Week is being recognised worldwide.

• 59 mins

Guvna B sits in: Broadcasters, influencers and shaping information

Digital voices and traditional media: does one shape public opinion more than the other?

• 60 mins

1Xtra Talks: Bradford City of Culture

Richie Brave visits communities in Bradford to discover what makes the city so special.

• 60 mins

Remembering Grenfell: What's next for safer housing?

Since the 2017 Grenfell Tower fire, the fight for justice continues for safer housing.

• 60 mins

The Windrush generation: then and now

Windrush's legacy shines in a Brixton play about identity, belonging and survival.

• 60 mins