Episode details

Available for 17 days
Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams. Featuring soothing, reflective melodies from Nadia Boulanger, Eric Coates and Ryuichi Sakamoto. Sian takes us up to a field on a hilltop to Take a Breath, and Professor Catherine Loveday explores why music makes us feel emotional.
Programme WebsiteTracklist
- TrackArtist
- 1.Pastoral Suite, Op 13b (1st mvt, Preludium)Pastoral Suite, Op 13b (1st mvt, Preludium)Gunnar de Frumerie
- 2.Valse Suite, Op 71 No 2Valse Suite, Op 71 No 2Samuel Coleridge-Taylor
- 3.Only in SleepOnly in SleepĒriks Ešenvalds