Episode details

Available for 3 days
Three hours of calming classical music to help you release the stresses of the day, recharge and prepare to rest - presented by Irish musician and mindfulness expert Niall Breslin. This episode features a rich blend of music from the likes of Brian Eno, Francesca Guccione and Brahms. Plus, a chance to Press Pause with meditation teacher Maude Hirst, and some essential Wind Down Wisdom from science podcaster Caroline Steel on how an evening routine is good for wellbeing. To listen on most smart speakers just ask ѿý Sounds to play Classical Wind Down.
Programme WebsiteTracklist
- TrackArtist
- 1.Air from An English SuiteAir from An English SuiteHubert Parry
- 2.ExplorationExplorationAlanna Crouch
- 3.Main Theme from The Greatest Story Ever ToldMain Theme from The Greatest Story Ever ToldAlfred Newman