Episode details

Available for 9 days
Three hours of calming classical music to help you release the stresses of the day, recharge and prepare to rest - presented by Irish musician and mindfulness expert Niall Breslin. This episode features a rich blend of music from the likes of Hildegard of Bingen, Franz Schubert and Aphex Twin. Plus, a chance to Press Pause with meditation teacher Michael James Wong, and some essential Wind Down Wisdom from science podcaster Caroline Steel on how listening to classical music can help you sleep better. To listen on most smart speakers just ask ѿý Sounds to play Classical Wind Down.
Programme WebsiteTracklist
- TrackArtist
- 1.Consolations, Six Pensées poétiques, S.172: iii) Lento placidoConsolations, Six Pensées poétiques, S.172: iii) Lento placidoMariam Batsashvili
- 2.Whilst great is our povertyWhilst great is our povertyTrad. & Cyrillus Kreek
- 3.Oboe Concerto (2nd mvt)Oboe Concerto (2nd mvt)Ruth Gipps