Episode details

Available for 10 days
Three hours of calming classical music to help you release the stresses of the day, recharge and prepare to rest - presented by Irish musician and mindfulness expert Niall Breslin. This episode features a rich blend of music from the likes of Samuel Barber, George Gershwin and Agnes Obel. Plus, a chance to Press Pause with meditation teacher Maude Hirst, and some essential Wind Down Wisdom from science podcaster Caroline Steel on showering can help you get ready for sleep. To listen on most smart speakers just ask ѿý Sounds to play Classical Wind Down.
Programme WebsiteTracklist
- TrackArtist
- 1.Nocturne (From String Quartet No 2)Nocturne (From String Quartet No 2)Alexander Borodin
- 2.The HourglassThe HourglassBen Crosland
- 3.Salve Regina a 5: I. Salve ReginaSalve Regina a 5: I. Salve ReginaGiovanni Pierluigi da Palestrina