Episode details

Available for 28 days
Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams. Featuring soothing, restorative melodies from William Walton, Meredith Monk, and Minoru Miki, this episode explores the power of background music. Plus, Sian considers the art of reflection while out to Take a Breath.
Programme WebsiteTracklist
- TrackArtist
- 1.Constant Billy (Suite of Cotswold folk-dances)Constant Billy (Suite of Cotswold folk-dances)Philip Lane
- 2.Sonata for Solo Harp (3rd mvt, 'Perpetuum Mobile')Sonata for Solo Harp (3rd mvt, 'Perpetuum Mobile')Germaine Tailleferre
- 3.Symphony No 4 in C minor (2nd mvt)Symphony No 4 in C minor (2nd mvt)Franz Schubert