Episode details

Available for 16 days
Three hours of calming classical music to help you release the stresses of the day, recharge and prepare to rest - presented by Irish musician and mindfulness expert Niall Breslin. This episode features a rich blend of music from the likes of Rachmaninov, Errollyn Wallen and Erland Cooper. Plus, a chance to Press Pause with meditation teacher Maude Hirst, and some essential Wind Down Wisdom from science podcaster Caroline Steel on how listening to slower music can help calm your nervous system. To listen on most smart speakers just ask ѿý Sounds to play Classical Wind Down.
Programme WebsiteTracklist
- TrackArtist
- 1.Retire My SoulRetire My SoulWilliam Byrd
- 2.O ma belle rebelleO ma belle rebelleCharles Gounod
- 3.The Four Seasons, Concerto No 4 in F Minor, RV 297 "Winter" (2nd mvt)The Four Seasons, Concerto No 4 in F Minor, RV 297 "Winter" (2nd mvt)Antonio Vivaldi