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Episode details

Radio 3 Unwind,05 Oct 2025,180 mins

Bring peace to your morning with beautiful melodies

Classical Unwind

Available for 21 days

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams. Featuring recharging, enriching melodies from Gustav Holst, Lucy Walker, and Jean Sibelius. Sian stops to wonder at a river flowing past her while out to Take a Breath, and Professor Catherine Loveday explains how our brains react differently to different kinds of music.

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Tracklist

  1. Track
    Artist
  2. 1.
    Saeterjentens Sondag (The Herd-Girl's Sunday)
    Saeterjentens Sondag (The Herd-Girl's Sunday)
    Johan Svendsen
  3. 2.
    Ich ruf zu dir, Herr Jesu Christ, BWV 639 (arr for guitar)
    Ich ruf zu dir, Herr Jesu Christ, BWV 639 (arr for guitar)
    Johann Sebastian Bach
  4. 3.
    Rakastava, Op 14 (1st mvt, 'The Lover')
    Rakastava, Op 14 (1st mvt, 'The Lover')
    Jean Sibelius