ÃÛÑ¿´«Ã½

Close menu

Use ÃÛÑ¿´«Ã½.com or the new ÃÛÑ¿´«Ã½ App to listen to ÃÛÑ¿´«Ã½ podcasts, Radio 4 and the World Service outside the UK.

Episode details

Radio 3 Unwind,22 Oct 2025,180 mins

Draw a line under the day with calming music

Classical Wind Down

Available for 24 days

Three hours of calming classical music to help you release the stresses of the day, recharge and prepare to rest - presented by Irish musician and mindfulness expert Niall Breslin. This episode features a rich blend of music from the likes of Samuel Barber, Rebecca Dale and Dalal. Plus, a chance to Press Pause with meditation teacher Michael James Wong, and some essential Wind Down Wisdom from science podcaster Caroline Steel on how crafting her own jewellery improves her wellbeing. To listen on most smart speakers just ask ÃÛÑ¿´«Ã½ Sounds to play Classical Wind Down.

Programme Website
More episodes

Tracklist

  1. Track
    Artist
  2. 1.
    Emilie's Theme (War Horse Suite)
    Emilie's Theme (War Horse Suite)
    Adrian Sutton
  3. 2.
    Sospiri, Op 70
    Sospiri, Op 70
    Edward Elgar
  4. 3.
    Air from Orchestral Suite No 3, BWV 1068, arr. Siloti for piano
    Air from Orchestral Suite No 3, BWV 1068, arr. Siloti for piano
    Johann Sebastian Bach