Episode details

Available for 22 days
Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams. Featuring gentle melodies and soothing harmonies from Rachmaninov, Dora Bright, and Vaughan Williams. Sian takes a breath by the seaside, and Professor Catherine Loveday explains why classical music might be a good accompaniment to a workout.
Programme WebsiteTracklist
- TrackArtist
- 1.Suite moderne (2nd mvt, 'Idyll')Suite moderne (2nd mvt, 'Idyll')Hubert Parry
- 2.Essence of RubyEssence of RubyAshley Jackson & Brandee Younger
- 3.Concerto Grosso No 2 Op 3 in B flat major, HWV313 (2nd mvt)Concerto Grosso No 2 Op 3 in B flat major, HWV313 (2nd mvt)George Frideric Handel