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Episode details

Radio 3 Unwind,28 Oct 2025,180 mins

Ease your cares with a soothing soundtrack

Classical Wind Down

Available for 28 days

Three hours of calming classical music to help you release the stresses of the day, recharge and prepare to rest - presented by Irish musician and mindfulness expert Niall Breslin. This episode features a rich blend of music from the likes of Eric Whitacre, Brahms and Kara-Lis Coverdale. Plus, a chance to Press Pause with meditation teacher Michael James Wong, and some essential Wind Down Wisdom from science podcaster Caroline Steel on the potential benefits of playing video games. To listen on most smart speakers just ask ѿý Sounds to play Classical Wind Down.

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Tracklist

  1. Track
    Artist
  2. 1.
    Berceuse (Orchestral suite No 1)
    Berceuse (Orchestral suite No 1)
    Frederick Delius
  3. 2.
    Sommervise (5 Fantasy pieces, Op 45 No 3)
    Sommervise (5 Fantasy pieces, Op 45 No 3)
    Agathe Backer-Grondahl
  4. 3.
    Stopping by Woods on a Snowy Evening
    Stopping by Woods on a Snowy Evening
    Eric Whitacre