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Episode details

Radio 3 Unwind,30 Oct 2025,180 mins

A gentle start to the day with beautiful classical music

Classical Unwind

Available for 29 days

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams. Featuring uplifting, peaceful melodies from Lavinia Meijer, Beethoven, and Anna Meredith, Sian finds the joy of feeling sand between her toes while out to take a breath. Plus, Professor Catherine Loveday explains why music that moves us emotionally can also lead us to engaging in more prosocial behaviour.

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Tracklist

  1. Track
    Artist
  2. 1.
    London Suite (2nd mvt, 'Westminster')
    London Suite (2nd mvt, 'Westminster')
    Eric Coates
  3. 2.
    The Mona Lisa
    The Mona Lisa
    Caroline Shaw
  4. 3.
    Humoresque in G flat major, No 7 Op 101 (transcr for violin, cello & orchestra)
    Humoresque in G flat major, No 7 Op 101 (transcr for violin, cello & orchestra)
    Anton¨ªn Dvo?¨¢k