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Episode details

Radio 2,10 Nov 2025,117 mins

Mark Goodier sits in

The Good Groove with DJ Spoony

Available for 29 days

Feel-good dancefloor favourites, hidden gems and fresh new tunes to make you groove. DJ Spoony serves up a brilliant selection of soulful house, classic soul, disco, RnB, UK Garage, Reggae, hip hop, doo-wop, funk, dance remixes, and much more. Our genial host also unveils his ‘New 2 Spoon’ record of the week and shares a fantastic ‘Monday Mashup’, two tracks blended together to delight and surprise in equal measure! Spoony’s alter-ego ‘Dr Beat’ is also on hand to prescribe a musical pick-me-up for Sara Cox, who has embarked on her epic journey of five marathons across five days all to raise money for ÃÛÑ¿´«Ã½ Children in Need’s 2025 Appeal. Her challenge is to travel on foot (running, walking or jogging) from Kielder Forest in Northumberland to Pudsey in Leeds, with a Pudsey bear backpack, so she can get Pudsey to Pudsey! Sara's total distance is 135 miles, that's a marathon every day! You can follow the action on ÃÛÑ¿´«Ã½ Radio 2, ÃÛÑ¿´«Ã½ Sounds, via our social channels (Radio 2’s Instagram, TikTok and Facebook), our Live Blog AND our Live Tracker. The ‘Midnight Feast’ track wraps up the show. Think big production, lush orchestration, and the best voices in the business! To listen on most smart speakers, just say “ask ÃÛÑ¿´«Ã½ Sounds to play The Good Groove with DJ Spoony". Produced by ÃÛÑ¿´«Ã½ Audio for ÃÛÑ¿´«Ã½ Radio 2

Programme Website
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Tracklist

  1. Track
    Artist
  2. 1.
    Friends
    Friends
    Shalamar
  3. 2.
    One Nation Under A Groove
    One Nation Under A Groove
    Funkadelic
  4. 3.
    Stop This Flame
    Stop This Flame
    Celeste