Episode details
Available for over a year
Alistair Cooke ponders on how to relax when the body can no longer use physical exercise as a release.
Programme WebsiteUse ÃÛÑ¿´«Ã½.com or the new ÃÛÑ¿´«Ã½ App to listen to ÃÛÑ¿´«Ã½ podcasts, Radio 4 and the World Service outside the UK.
Available for over a year
Alistair Cooke ponders on how to relax when the body can no longer use physical exercise as a release.
Programme Website