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Episode details

Radio 4,2 mins

Does your diet cut the mustard?

The Food Programme

Available for over a year

How a dollop of the humble yellow condiment can help to keep you healthy. The Food Programme’s Sheila Dillon hears about the history and health benefits of mustard with food historian William Sitwell and plant and health expert Professor Derek Stewart. As part of The Food Programme's A Guide to Spice, Sheila looks at how mustard almost disappeared from our tables but is now thriving and being used to spice up dishes in top restaurants.

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