Episode details
Available for over a year
Portsmouth Northsea club coach Paul Hogg lost over 10 stone in year by swimming regularly
Programme WebsiteUse ÃÛÑ¿´«Ã½.com or the new ÃÛÑ¿´«Ã½ App to listen to ÃÛÑ¿´«Ã½ podcasts, Radio 4 and the World Service outside the UK.
Available for over a year
Portsmouth Northsea club coach Paul Hogg lost over 10 stone in year by swimming regularly
Programme Website