Episode details
Available for over a year
Mick and Paddy share a love of mindfulness and meditation, and also brave the icy waters of Northern Ireland's lakes, rivers and seas.
Programme WebsiteUse ÃÛÑ¿´«Ã½.com or the new ÃÛÑ¿´«Ã½ App to listen to ÃÛÑ¿´«Ã½ podcasts, Radio 4 and the World Service outside the UK.
Available for over a year
Mick and Paddy share a love of mindfulness and meditation, and also brave the icy waters of Northern Ireland's lakes, rivers and seas.
Programme Website