Episode details

Available for over a year
Energy foods: certain foods are better at providing fuel for energy. Carbohydrates, fats and proteins tend to provide the most energy gram for gram, and is measured in calories.
Programme WebsiteUse ÃÛÑ¿´«Ã½.com or the new ÃÛÑ¿´«Ã½ App to listen to ÃÛÑ¿´«Ã½ podcasts, Radio 4 and the World Service outside the UK.

Available for over a year
Energy foods: certain foods are better at providing fuel for energy. Carbohydrates, fats and proteins tend to provide the most energy gram for gram, and is measured in calories.
Programme Website