Episode details
Available for over a year
In 2013 Dr Michael Mosley made a series of special reports on the science behind health guidelines for our consumer affairs programme You and Yours. Who decided we should be eating five fruit and veg a day? How were the recommendations around alcohol limits arrived at? Four years on, he speaks to Winifred Robinson about how that advice has changed and what we should be doing in 2017 to stay healthy. First broadcast on You and Yours, 9 January 2017.
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