Episode details
Asian Network,21 mins
Faya Nilsson of Fitness on Toast talks about her new book Fit in 3 The Scandi Plan
Noreen KhanAvailable for over a year
Faya reveals her three step process to wellbeing, fitness and health
Programme WebsiteUse ÃÛÑ¿´«Ã½.com or the new ÃÛÑ¿´«Ã½ App to listen to ÃÛÑ¿´«Ã½ podcasts, Radio 4 and the World Service outside the UK.
Asian Network,21 mins
Available for over a year
Faya reveals her three step process to wellbeing, fitness and health
Programme Website