Episode details
Available for over a year
Gemma and Dr Radha explain how physical exercise is an effective way for your body to help fight away anxiety.
Programme WebsiteUse ÃÛÑ¿´«Ã½.com or the new ÃÛÑ¿´«Ã½ App to listen to ÃÛÑ¿´«Ã½ podcasts, Radio 4 and the World Service outside the UK.
Available for over a year
Gemma and Dr Radha explain how physical exercise is an effective way for your body to help fight away anxiety.
Programme Website